Postpartum

Care for the fourth “trimester” of pregnancy.

With the changes in our life style, the increase of caesarean or instrumental births, the decreased support from extended family and the speedy return to work after the birth of a baby, there has been a rise of postpartum depression. We too often allow our surrounding to dictate that we be super-women.
Post-partum depression was practically non-existent in the past and is more or less unique to our North American culture. Nowadays 50-80% of mothers will suffer some degree of depression, from baby blues to full psychosis.
Most can be avoided.

A postpartum doula helps a new mom or a once again mom with the transition, from pregnancy to motherhood.

She is a non-judgmental friend to confide into and an assistant in mothering. She is experienced and knowledgeable, can introduce you to support groups and other resources. She is an invaluable asset. No caesarean mom or mom of twins should go without.

Service

Post partum doulas provide an individualize care plan that includes:

Breast – feeding support and guidance
Infant and mother massage
Sibling integration and care
Assistance with multiples
Night relief
Light housework
Oversees the preparation of nutritious and suitable meals

Depending on specific situations, day or night help, and experience of the doula, the fee is between $18 – $25/hour.
For more information contact Sita.